Our Services
Training
Basic and advanced training plans to cater to a complete beginner on their journey or a professional looking to get a leg up on their competition. Our training plans are not a one size fits all but are instead tailored to you and adapt on a as needed basis.
Discounts
We have worked diligently to develop business relationships and continue to do so. This gives our clients the benefit of getting an already negotiated discount price that they can take advantage of for clothing, supplements, clinics and more. Its kinda like having a Costco membership but for fitness.
Nutrition
Just like training nutrition is not a plug and play formula because every body is different. A beginner nutrition plan may look more like a meal plan with multiple recipes and meal selections for various times of the day that they can enjoy. Meanwhile an advanced client may look more like a macro and micro nutrient count that they themselves need to track with a kitchen scale and our provided app.
Hormones
We work with clinics that specialize in different areas like hormone enhancement to make sure that you are becoming the best version of yourself. Sometimes when the puzzle just isn’t coming together for someone the answer may be more complicated and that could be something like hyper thyroid or low T. When this happens we will work with you and our network of clinics and NP’s to try and find the answer to that puzzle.
Supplements
When we have the training and nutrition dialed in the next thing is to supplement your routine with ….well supplements. We will build out a supplement stack geared toward you to give you the extra edge you may need.
Recovery
It can be really rough to focus on your fitness if your going through a situation like chronic bulging discs in your spine or a knee that is bone on bone. To make sure that you are able to perform to your best ability there are different recovery practices we can use or if the need is there we have relationships with different physical therapy offices that we can refer you to.
WE BRING THE VALUE
At no extra cost to you there is a comprehensive fitness app for you to track your workouts, meals, checkins and a direct way for you to message me and send form videos, voice messages and receive tips and messages from yours truly.
